Teen Group (grades 9-12th)
Navigating the teenage years can be confusing and challenging. Our Teen Group focuses on building self-esteem, improving communication skills, fostering assertiveness, addressing family issues, and enhancing socialization. Our
qualified professionals are here to guide and support your teen through these formative years.
Young Adult Group
Young adulthood is a crucial phase that comes with its own set of challenges. Our therapists will assist young adults in managing self-esteem, gaining independence from family, building confidence, and developing competencies to
navigate their transition into adulthood better.
Adult Women's Group
This support group aims to help women process and work through various physical and mental conditions. It provides a safe space to heal your inner child, break unhealthy coping mechanisms, work through relationship issues, develop
healthy intimacy, and address concerns related to weight and body image with the help of professional therapists.
ADHD Support
Support managing stress and anxiety through structure, routine, and life skills. Develop executive functioning skills, manage daily functions, and build confidence to aid executive function.
Disordered Eating Support Group
Our processing group is designed to bring awareness to triggers, separate food from emotions, and address body image issues. Professional therapists will help clients distinguish between healthy decisions, irrational thoughts, and
self-destructive behaviors.
Living With Chronic Illness, Disease, and Pain
Help clients accept and understand their illness, communicate needs, stay socially active, and address depression and anger related to chronic conditions.
